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Whether you’re caring for a senior or have a grandparent or parent who lives independently, you aim to do all that’s possible to safeguard them. Protecting against falls is a key part of that mission. Check out the fall protection tips below and learn how ADT home security systems and medical [[alerts|alarms|devices in Arlington offer an extra layer of protection.

Key Statistics On Falls Among Older Adults

Injuries from falls are happen more regularly than you think. According to the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million seniors aged 65 and older report falling each year. That’s approximately one in every four older residents. Falls are the leading cause of fatal and non-fatal injuries among seniors. They are life-threatening and expensive when you factor in ER stays and future medical care. They are also preventable. 

Take Steps To Prevent Falls In Arlington Homes

Fall prevention is more than just tidying up around the living space. Follow the guidelines here to ensure you’re evaluating the bigger picture.

• Assess fall risk with a medical provider. Some medications and health issues can raise the risk of falls. If you or someone you love has fallen before, conversing about the details can help develop a strategy to prevent another one.

• Check your home for dangers. Items left in hallways, unsecured rugs, and extension cords can lead to falls. Anchor rugs or remove them and ensure floors are free of debris.

• Put in grab bars and handrails. Minor home upgrades to reduce falls include handrails on stairways, grab bars in the tub, slip-resistant treads on bare steps, and elevated toilet seats. 

• Remain active. Exercising frequently lowers the chance of falls by enhancing coordination, balance, strength, and flexibility. If mobility challenges make exercise difficult, talk to a doctor and think about working with a physical therapist.

• Wear sensible shoes. Skip the flip flops, high heels, and any footwear with non-grip soles. Opt for flat shoes with slip-resistant soles that fit comfortably.
  
  
• Keep regular eye appointments and add lighting. Seeing clearly is crucial to prevent falls. Ensure you have proper illumination in all spaces, and consider putting in lights with motion sensors for added convenience. Maintain regular vision checks. 

Many older adults want to age in place, and to do so, they must take precautions to prevent falls. These tips, and some beneficial components and features from ADT, will help.

Why Choose ADT Medical Devices In Arlington?

Safeguarding residents for over 150 years, ADT offers medical devices great for older people and others with medical conditions. Wearable devices allow users to press a button to call for help. Available fall-detection functionality can automatically send alerts if you or someone you care about isn’t able to press the button. 

Pick from waterproof wristbands and neck pendants you may bring in the shower, a well-known spot for falls. ADT offers base systems, extended range units, and on-the-go mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for keeping homes and families secure, ADT home security systems offer convenient features perfect for individuals at risk of falls. The easy-to-use mobile app allows users to switch lights on, arm their system, activate door locks, and perform many other tasks from any location. Individuals can also interact with their home’s devices through popular smart speakers.  

One of the greatest benefits of an ADT home is the round-the-clock monitoring from the most extensive monitoring network in the country. Help is always available. Start building your system today!

Are Your Loved Ones Safe? Protect Seniors With ADT Medical Alerts And Systems In Arlington

If you or a family member is at risk of falls, you ought to ensure you can get assistance fast. ADT medical devices and security systems in Arlington from Secure24 Alarm Systems put you in touch with dedicated monitoring specialists 24 hours a day. You’ll appreciate the added protection, peace of mind, and convenience. Contact (703) 546-7973 to design a system with a home security specialist.